Saturday, July 31, 2010

Public Humiliation Diet/Exercise

Boring blog just to track my running/eating.

Today

1 mile run

1 small fries Mcdonald's
3 nuggets McDonald's
2 servings Grilled Chicken Salad w/ Dijon vinaigrette - Homemade
2 all beef hot dogs- Ball Park at home
4 Saranac Beers
2 Diet Cokes
2 Toaster Waffles